In Costa Rica, the beauty of its rainforests, beaches, and mountains provides a peaceful backdrop for those on a journey of introspection, healing, and personal transformation. Here, you can connect deeply with nature, find inner peace, and explore spirituality in a vibrant, nurturing environment.

Join Kristen and Heather for an unforgettable all-inclusive adventure in Cahuita, Costa Rica - where the jungle meets the sea. Immerse yourself in the serenity of yoga, meditation, and healing workshops. With daily yoga and meditation you’ll have a chance to deepen your practice, connection with nature and to self. Experience adventures like snorkeling, surfing, visiting the sloth center, bird and dolphin watching, a delightful chocolate tour, zip-lining, waterfall hikes, kayaking, horseback riding on the beach, relaxing beach or poolside and more. This retreat is a beautiful blend of renewal, self-discovery, rest and bliss in the beauty of the Caribbean side of Costa Rica!

Our retreat offers an intentional space to slow down, tap in and come home to yourself, witnessing the oneness of all creation.. This retreat is for anybody looking for a deep sense of inner peace and gratitude for their practice and nature…a time of letting go, shedding old versions of ourselves and filling our hearts with light, authenticity and the deepest essence of peace. A space and place to be seen and appreciated, to be held and nourished, a place of empowerment and transformation.

We are going to take care of all your needs from the time you touch down in Costa Rica! ALL meals are included and consist of mostly Caribbean-style vegetarian food, sourced locally and organically to give you the highest level of nourishment. Of course coffee and tea will be available throughout the day.

The stunning facility is walking distance from the beach but you will feel like you are deep in the jungles of Costa Rica; tranquility at its finest. All rooms are equipped with wifi, AC, private bathrooms including showers, and a spacious porch. There are double, triple, and dorm style (4-6) rooms, perfect for sharing with friends or making new ones. *LIMITED PRIVATE ROOMS-Reserve today

What’s Included:

You’ll eat three balanced and healthy home-cooked organic meals, practice yoga, meditate and enjoy Costa Rica every day with a group of incredible and radiant souls. We will experience all styles of yoga and deepen your practice. We have planned two epic group adventures, workshops and ceremony, and there are so many other excursions to choose from!

Ample time at the beach - only a 5 min walk from your room.

Group transportation from San Jose Airport is included (leave San Jose Airport around 2:30pm on 3/22 and be back by 11am on 3/29). If you need your own shuttle they run around $165 USD each way.

• All payments are nonrefundable after December 30, 2024
• Deposits are nonrefundable

Relax poolside or on the beach during the day soaking in the surrounding nature. The studios are an inviting, open spaces with large windows, bathed in jungle views all around.

Room's Available:

• Single room: $3,300
• Shared double room: $2,511
• Dorm style: $1,900

What’s Not Included:

• Airfare
• Extra Excursions/Services
• Tips & Gratuities
• Travel Insurance

Keep in mind:

The adventure begins with the shuttle ride~a 4-4.5 hour ride to the retreat center.

Deposit $777

Zelle [email protected] or Venmo @Kristen-finnerty

• First payment is due July 1, 2024
• Second Payment is due September 1, 2024
• Final Payment is due December 1, 2024

Text Kristen 630-731-7965 with your room selection and any questions.

This retreat center is a magical place, where the rainforest meets the Caribbean Sea. It is nestled in the lush jungle and a few steps from the Caribbean Sea, an intentional space perfect for disconnecting from the busy world and reconnecting with your true self.

All the logistics are taken care of from the moment we arrive at the international airport in San Jose. A private shuttle will be there to pick us up and so the retreat begins! Make note the dates changed as we will be staying Saturday to Saturday March 22-29 2025, rather than Sunday through Sunday.

The resort offers three different yoga studios to practice, all of which make you feel at one with nature. They have plenty of Yoga props on site. Fresh drinking water is accessible everywhere at the center for free. No plastic water bottles!!!! (If you know me, you know that brightens my world ).

The buildings are distributed over an area of 14 acres using the natural clearings in the forest to build the resort. The water in the rooms is heated by solar panels to cut down the use of electricity.

The accommodations are single, double and dorm rooms. The rooms are newly built. They are spacious and colorful and AC and Wifi is also provided in all the rooms.

Three vegetarian meals daily are included in the cost of the retreat. The delicious meals are made from scratch every day. Upon request and for additional cost, you may request fish, chicken and other seafood as well. They use organic vegetables and fruits locally grown. The retreat center composts all leftovers. This compost is put back as fertilizer in the garden.

The gorgeous swimming pool with a whirlpool and hammocks is an inviting place to refresh and relax. They even have a sloth friend that likes to hang out nearby!

In the spa, they offer a variety of massages like relaxing massages, deep tissue massages, Thai massages and much more...

A pristine beach 8 miles long is located 200 yards from the rooms.

You may also venture on additional excursions. There is something to offer for everyone, such as snorkeling, a tour of the Nationalpark, the sloth center, bird and dolphin watching, chocolate tour, surfing, zip-lining, kayaking, indigenous people and healing plant medicine, horseback riding and endless pristine beaches.

Tentative Itinerary:

*Saturday 3/22

Arrival at center around 4pm

Settle in

Dinner

Opening Circle & Set intentions

Early Bed

*Sunday 3/23

Sunrise/morning yoga 7am

Breakfast 8:30

Marcelo plant tour/forest bathing, pool/beach time

Dinner 6:30

RestorativeYoga & Sound healing 8pm

*Monday 3/24

Sunrise yoga

Early breakfast

National park tour and beach day

Dinner

Yoga Nidra

*Tuesday 3/25

Sunrise Yoga

Breakfast

Free choice excursion day

Lunch

Dinner

Yin Yoga

*Wednesday 3/26

Sunrise yoga

Early breakfast

Day with local Bri Bri tribe-cacao and waterfall hike,

Dinner

Restorative Yoga

*Thursday 3/27

Sunrise Yoga

Breakfast

Trip to Puerto Viejo town-shopping/Playa Punta Uva

Dinner

Bonfire Ceremony

*Friday 3/28 Sunrise Yoga

Breakfast

Free excursion day/Final Day

Lunch

Dinner

Closing Ceremony/Circle

Saturday 6am shuttle departure -Make sure to book late flight

About Heather:

Heather began her yoga journey in 2010 attending her very first yoga class. After that class, yoga became not only a practice for her, but a lifestyle. In 2015, she completed Fox Valley Teacher Training in Batavia, IL with Karen Weber. Heather has not only taught at a variety of studios, but also at yoga retreats, corporate yoga classes, yoga workshops & goat yoga events. In addition to her 200 hour teaching certificate, she also holds a certificate in Yoga Nidra. She says, “Yoga has not only helped me heal physically, but emotionally as well. It makes my soul happy to share my practice with others through teaching.” When not on her mat teaching or practicing different styles of yoga, she enjoys outdoor fests, hiking in nature, concerts, traveling on a dime, hanging with friends, reality tv, sleeping and finding yummy new Mexican restaurants. She also loves spending quality time with her 3 grown children. Her all-time Favorite quote, “Yoga teaches us to cure what need not be endured and to endure what cannot be cured”- BKS Iyengar

Learn more about all our retreats and pay the deposit fee by clicking HERE.